Getting Started

Your First Step Toward Healing


Taking the first step to seek counseling is an act of courage. We want to make that step as easy and comfortable as possible. Whether you are new to therapy or returning after a break, we will meet you where you are and guide you through the process with care and compassion.

Below you will find information about what to expect when you begin working with us, from your very first contact through your ongoing therapeutic journey.

1

Initial Consultation

In our first meeting, we will discuss your emotional well-being, what brings you to counseling, and what you hope to achieve. This is a time for you to ask questions and for us to learn about you.

  • Anxiety and worry
  • Depression and low mood
  • Life transitions
  • Self-esteem concerns
2

Assessment & Discussion

We will explore your background, current challenges, and personal goals to develop a thorough understanding of your situation and create a personalized treatment plan.

  • Communication patterns
  • Trust and safety concerns
  • Conflict resolution needs
  • Relationship dynamics
3

Ongoing Counseling

Regular sessions allow us to work toward your goals at a pace that feels right for you, adjusting our approach as your needs evolve over time.

  • Parenting challenges
  • Teen and adolescent concerns
  • Family conflict
  • Life transitions

Fees & Insurance

Rates & Payment


Midnight Sun Counseling currently accepts self-pay only. Insurance will be accepted in the near future — and in the meantime, Kristy can provide a superbill after each session that you can submit directly to your insurance provider for potential reimbursement. Please check with your plan regarding out-of-network mental health benefits.

Initial Session

$185

Diagnostic assessment — approx. 60–65 min

Regular Sessions

$165

Standard 50-minute session

Kristy is committed to making therapy accessible and is happy to discuss reduced rates based on your individual financial situation. Cost should never stand in the way of getting the support you deserve — reach out and we can find something that works for you.

If you're ready to start your counseling journey, we're here to help.

Schedule an Appointment →